What are cauliflower tots? The answer to your tater-tot yearnings without all the fat, carbs and starch! So good for you, simple to prepare, and a great way to sneak more vegetables onto your kids’ plates.
2 cups of steamed cauliflower
¼ cup grated Parmesan cheese
1 teaspoons garlic powder
1 teaspoon onion powder
salt and pepper to taste
- Preheat oven to 425°F.
- Mash steamed cauliflower and mix in all other ingredients.
- Form into tots and place on greased cookie sheet.
- Chill in the refrigerator for at least 10 minutes.
Bake for 20 minutes until lightly browned.
Serve with your favorite condiment (chipotle mayonnaise shown in picture).