Customer Service Hours
Mon-Fri 8-4 MST
Features
Family
Brassicaceae
Native
Europe
About Broccoli Sprouts Seeds
Brassica oleracea var. italica
Broccoli sprouts contain higher levels of the cancer-fighting, phytochemical sulforaphane glucosinolate than mature heads of broccoli, while also contributing vitamins A, C, and E, calcium, and fiber to the diet. Extremely versatile in the kitchen, tangy broccoli sprouts will perk up almost any dish—fresh or cooked.
Planting Sprouts
Days to Maturity
6–9 days
Planting Details
| Special Care | Good air circulation is important to help prevent fungal disease. If using a fan, avoid aiming the fan directly at the growing medium as it may dry the medium quickly; instead, bounce the airflow off a neighboring wall or the ceiling to create air movement in the general area. |
|---|---|
| Growing & Harvesting | Enjoy broccoli sprouts when they have small, green leaves, usually 6 to 9 days after starting. Broccoli seed germination is naturally erratic, and you may find some seeds do not germinate before others are ready to harvest. Some sprouting seeds have hulls (the outer seed covering), which can loosen during soaking and rinsing. Although the hulls are edible, you may choose to remove them for better sprout flavor, or to reduce the chance of mold due to excess moisture. To separate the hulls, empty your sprouts into a large bowl and fill it with cool water. Move the sprouts around in the water disentangling the sprouts and loosening the hulls, which will float to the top. The hulls can then be skimmed or poured off. Remove any unsprouted seeds at this time, too. Rinse the sprouts once more and drain thoroughly so they are dry to the touch. (Excessive moisture reduces sprouts' storage life.) Your sprouts are then ready to eat or store. |
Find Your Frost Date & Grow Zone
Average First Frost Date
October 19
Average Last Frost Date
May 19
Your Hardiness Zone is
5b
Send Your Recommendation
Total 5 star reviews: 8 Total 4 star reviews: 1 Total 3 star reviews: 1 Total 2 star reviews: 2 Total 1 star reviews: 3
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Rating
Which best describes you as a gardener?
15 reviews
- Leslie S.Verified BuyerRated 5 out of 5 stars4/8/26Fast growing health powerhouse
These are my go to favorite!
SO GOOD for you!
Which best describes you as a gardener? BeginnerBIBotanical Interests4/12/26Hey Leslie,
We're so thrilled to hear the Broccoli Sprouts Seeds are your go-to favorite! You're absolutely right - these little green powerhouses are packed with amazing nutrition and they grow so fast it's almost like magic! There's nothing quite like having fresh, healthy sprouts ready in just days. Your body is definitely thanking you for all those incredible health benefits! Keep on growing 🌻️
- JoanVerified ReviewerRated 1 out of 5 stars2/16/26Seeds aren’t viable
I’ve tried 2 separate times. Poor seed stock? Not worth the price.
Which best describes you as a gardener? ExpertBIBotanical Interests2/20/26Hey Joan,
Thank you so much for taking the time to share your thoughts in a review. I've reached out to you via email to offer assistance. Your feedback is invaluable to us, and we are committed to ensuring your experience is positive. Thank you once again for your input. Keep on growing 🌻️
- KamishaRated 5 out of 5 stars1/19/265 Stars
Delivery was quick. Sprouted quickly and tastes great!
- Sarah T.Verified BuyerRated 5 out of 5 stars1/17/255 Stars
Growing microgreens is my first indoor gardening project. The seeds germinated after a few days in the mason jars. Easy process with speedy results.
- Heather H.Rated 1 out of 5 stars5/19/241 Star
These broccoli sprouting seeds are not very viable. Disappointed. Will either find another company or buy them already sprouted.
Which best describes you as a gardener? Expert